A Meditation & Creative Arts Workshop with Carrie Herbert

Radical Alignment How do we navigate time of chaos and uncertainty

A Meditation & Creative Arts Workshop Facilitated by Carrie Herbert

This workshop will integrate meditation and the creative arts to explore how we find and maintain our inner alignment in times of chaos, uncertainty or crisis. Sudden and unexpected global events can impact us personally and professionally and when these occur alongside everyday stresses and challenges we can easily find ourselves defaulting to stress based ways of coping. Come and take time to explore a powerful approach to align you with your body, heart, mind and soul.

Date & Time: Sunday, March 2, from 9.30am to 2.30pm Location: United Yoga Asia, #17AE1, Street 278, BKK 1, BKK Fee: $50

About the facilitator: Dr. Carrie Herbert is a musician/songwriter, Integrative Arts Psychotherapist, educator, clinical supervisor and consultant with over 20 years experience working with people, organizations and communities around the world. More about Carrie: www.alkimiasoul.com

Booking & information:

• info@unitedyoga.asia
• carrie@alkimiasoul.com